SPAR hero of the week

At Over 70, Mama Evelyn Still Makes Sure More Trees Grow 

by Ashleigh Nefdt @goodthingsguyMarch 5, 2025March 6, 2025 452 0

The Sompondo community know Mama Evelyn as a mother of trees. At over 70 years old, she makes sure that trees for the future generation of people and animals get…

UP Professor Uncovers Genetic Links To The Risk Of Heart Disease And Diabetes In South Africa

by Staff Writer@GoodThingsGuyFebruary 25, 2025February 27, 2025 1,036 0

While cardiovascular disease and Type 2 diabetes surge in South Africa, the genetic underpinnings of these conditions within the country’s diverse populations remain largely unexplored. Professor Alisa Phulukdaree’s groundbreaking work…

Quadriplegic Survivor Conquers Midmar Mile, Turning Personal Challenge into Powerful Fundraiser!

by Nothando Mthembu@GoodThingsGuyFebruary 18, 2025February 24, 2025 439 0

Taariqa Archary’s journey is one of extraordinary courage. After a life-altering car accident that left her quadriplegic, she faced challenges that would test the most resilient of individuals. Yet, she…

Giffy Makes a Marvellous Mural for the Endangered Wildlife Trust 

by Ashleigh Nefdt @goodthingsguyFebruary 13, 2025February 14, 2025 420 0

Artist Giffy Duminy has created a marvellous mural for the Endangered Wildlife Trust that depicts a larger-than-life African wild dog—the ultimate watchdog.   Limpopo, South Africa (13 February 2025) —…

Swift Action and Community Spirit Saves 3 Lives in Dramatic Strand Beach Rescue

by Staff Writer@GoodThingsGuyFebruary 6, 2025March 3, 2025 45,853 0

During a Friday evening training session at Strand Beach, Nipper parents and off-duty lifeguards became real-life heroes when two swimmers were caught in a dangerous rip current at Strand Beach….

Cape Town Teen Dedicated December to Supporting the Downtrodden

by Ashleigh Nefdt @goodthingsguyJanuary 15, 2025January 17, 2025 1,074 0

A Cape Town teen dedicated the festive season to supporting the homeless with meals and U-Turn vouchers, inspiring others, young and old alike.   Cape Town, South Africa (15 January…

Flash the Hero: A Working Dog Trained to Save South African Wildlife

by TYLER LEIGH VIVIER@tylerleighvJanuary 8, 2025February 3, 2025 10,068 0

Flash is taking this new year by a tail-wagging storm, completing his third wildlife rescue in a week and inspiring his supporters; we got the scoop on his pawsome story:…

Two R5 Coins, Two Big Hearts: How Nqobile and Bunano’s Love for Their Puppies Inspired Us All

by Brent Lindeque@BrentLindequeDecember 28, 2024January 8, 2025 2,485 0

Two cousins, a shared R5 Christmas gift, and an unshakable love for their rescue puppies – Nqobile and Bunano’s heartwarming story proves that even the smallest acts of kindness can…

From Dustbin to Destiny: How Kindness Changed Two Lives

by Brent Lindeque@BrentLindeque December 25, 2024January 6, 2025 826 0

In Khayelitsha, a simple act of compassion sparked a chain reaction of kindness, transforming the life of a young goalkeeper and the tiny kitten he saved from a dustbin.  …

Kind Heroine Erin Shares Funds Raised for Orange Cup to Support Animals in Need

by Nothando Mthembu@GoodThingsGuyDecember 17, 2024January 6, 2025 707 0

Erin Langenhoven, a young and talented swimmer, showed incredible kindness by donating part of her funds raised for an upcoming swimming event to help a dog in need. Despite her…