Zandile Jilana’s childhood, marked by loss and instability, could have easily defined her future. Yet, despite navigating the grief of losing both parents and the uncertainty of moving between households,…
Fed up with the constant rain keeping you in a constant state of praying for things to dry? Us too! But charities are feeling it hardest, so this is how…
A simple tumble off a paddleboard became a profound moment of clarity for Naomi Holdt, who shared some food for thought on how we tend to focus a little too…
Every day, Qhawe and his mother walked long stretches, navigating a rural KZN landscape to ensure he could attend creche. But when he struggled to stay awake in class, his…
After experiencing a crime, Sandhya Bhola refused to let it become the narrative of her story; instead, she sought to find the good in South Africa. South Africa (25…
If ‘mind over matter’ was a person, it’s Martine Levy. Just in time for her 50th birthday, Martine completed 50 triathlons – Multiple Sclerosis be damned. Martine has opened up…
Sometimes, being a tourist in your own town or city will lead you to adventures you didn’t know existed—even if you’ve lived there your whole life. Other times, you might…
School rugby just got a major boost with the launch of the King Price Derby Series, which sees the best young rugby talents go head-to-head. South Africa (17 March…
The South African food culture is booming and with it, dreams of earning accolades like a Michelin Star are aplenty; Jameson Stocks shares valuable insights on how South African chefs…
TELL (Transplant Education for Living Legacies) is talking all things kidney health for World Kidney Day and preparing for its fun walk, happening this weekend! South Africa (13 March…
Where mind meets heart
"Find out who you are and be that person. That’s what your soul was put on this Earth to be. Find that truth, live that truth and everything else will come." – Ellen Degeneres
