Moved by the tears and laughter of young cancer patients in a neighbouring chemo ward, 43-year-old father Aadam Forgan saw the opportunity to restore these little warriors’ hope by channelling…
Through the power of surf therapy, Faieq not only overcame challenges of the social ills he was exposed to as a child, but he is today a successful swimming instructor…
James Heathcote-Hacker and his family were hit by the unthinkable, leaving him fighting for his life in the hospital. In their darkest hour, South Africans have opened their hearts and…
A dynamic team of six talented athletes have their sights set on showcasing all their skills, moves and rhythm to represent SA at the Rhythmic Gymnastics World Championships in Rio…
Karoline Hanks will soon turn Chapman’s Peak into her own Everest Challenge as she attempts to tackle Chappies a whopping fourteen times to support a community project bettering and beautifying…
He admits he’s not much of a swimmer, but Luca Amerseder is determined to give the upcoming Robben Island Escape swim his all to support those battling severe illnesses in…
From as young as three, being a ballerina wasn’t just a fantasy for Abigail, but a passion that would become her life’s purpose. Now, her dream of gracing the world…
A powerful initiative is underway at Grabouw High School, fuelled by the vision of SOS Africa, to breathe life back into the school’s long-dormant swimming pool through an impactful fundraising…
A bold sign stuck on a Joburg car has everyone talking. It screams cheating scandal but the truth behind it is unexpectedly moving… and might just restore your faith in…
Praised by his choreographer as an exceptional artist with the discipline and artistry of a professional, Jayden Samuels has deservingly earned the chance to perform and compete at the Youth…
Where mind meets heart
“Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.” ― Lao-Tzu