He helped make peri-peri global but now Robbie Brozin is turning his fire toward something even bigger… the soul of a city.

Johannesburg, South Africa (28 May 2025) – There’s something incredible that happens when you sit down with someone who not only dreams of a better South Africa… but rolls up their sleeves and actually gets stuck in to make it happen.

On this week’s episode of Good Things with Brent Lindeque, I had the absolute privilege of chatting to Robbie Brozin (yes, that Robbie Brozin), the co-founder of Nando’s, the man behind Goodbye Malaria, and the driving force behind the growing movement that is Jozi My Jozi.

You might know him because of peri-peri chicken and those cheeky Nando’s ads but his purpose has always been deeper than spice. These days, his mission is clearer than ever: he wants to fix Johannesburg. Not for clout, not for likes, not for a quick win… but because he genuinely loves this city. And it’s that kind of passion that’s hard not to be inspired by.

“Joburg’s got soul,” he tells me. “We just have to clean it up a bit and show people how amazing it already is.”

Robbie’s story is a proudly South African one, from building an international food brand rooted in local flavour, to fighting malaria across Africa, and now investing his time, energy and heart into revitalising Jozi.

He’s not shouting from the sidelines; he’s hands-on, funding artists, cleaning up spaces, building bridges between business and community and lighting a fire under what could be possible if more people joined in.

What struck me most in our chat is how much he believes in us. In South Africans. In our creativity, our resilience, our humour and our ability to overcome.

“The answers aren’t somewhere else,” Robbie says. “They’re right here. In us. We just need to believe it.”

And that’s what this episode is about. It’s about possibility. About taking ownership. About finding your lane and doing something, anything, to make where you live better.

Robbie Brozin is one of those rare humans who makes you want to do more. Be more. He reminds us that it’s not about waiting for someone else to fix things. It’s about starting. It’s about showing up. It’s about finding the good and growing it.

And that, my friends, is a good thing. A really good thing.

Watch and listen to the episode on all our social platforms (like all of them).
New episodes drop weekly.
Powered by Nando’s. Filmed at FLAME Studios.
Stories that matter. Conversations that count.

Sources: Good Things with Brent Lindeque 

Don’t ever miss the Good Things. Download the Good Things Guy App now on Apple or Google. 

Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook & Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes & hear their incredible stories:

Or watch an episode of Good Things TV below, a show created to offer South Africans balance in a world with what feels like constant bad news. We’re here to remind you that there are still so many good things happening in South Africa & we’ll leave you feeling a little more proudly South African.

The post From Chicken to Change: How Robbie Brozin Is Rebuilding Joburg appeared first on Good Things Guy.

Welcome to “Good Things With Brent Lindeque”! New here? Well, we have a story for you… this is where it all began.

South Africa (22 May 2025) – If you’re new to Good Things with Brent Lindeque, welcome! This week’s episode is something a little different: a special introduction for anyone who’s just found the podcast (or the good news platform that started it all).

But it’s not “just” an origin story… it’s a reminder that small acts of kindness can ripple out and change the world.

You see, before there was a podcast, or a website, or the ‘Good Things Guy’ moniker, there was just one idea: try to make someone’s day a little bit better.

In 2014, Brent Lindeque was just another South African with a camera phone and a nomination in a drinking game that had gone viral for all the wrong reasons. Neknominations were about outdoing your friends in outrageous alcohol challenges but instead of downing drinks, Brent decided to flip the script. He drove into a Johannesburg intersection, armed with a R20 meal and gave it to a homeless man. He filmed it. Then he challenged others to do the same.

That one small moment, of kindness, humanity, and hope, caught fire.

Within days, the Random Acts of Kindness (RAK) initiative exploded globally. Brent’s nomination video went viral, with millions of views and copycat kindnesses popping up across the world. The movement sparked real, long-lasting change. It was featured everywhere from Carte Blanche, eNCA and 5FM, to international outlets like CNN, BBC, Mashable, Oprah Magazine… and even Ellen Degeneres gave it a shout-out.

From that spark, Good Things Guy was born, a platform dedicated to sharing uplifting stories, inspiring hope and reminding us all that good things are happening every single day, right here in South Africa and across the globe. Since then, Brent has been named a LeadSA Hero, selected as one of Africa’s most promising entrepreneurs, and featured as one of the Mail & Guardian’s Top 200 Young South Africans. In 2024 alone, he was voted number 5 in the Top South Africans of the Year and number 12 in the Top 100 Best South African Podcasts.

But those accolades aren’t what matter most. What matters is the impact. The RAK movement inspired millions of videos, helped create feeding schemes in Canada, the USA, and Ireland that still exist today, and reminded millions of people that they are not alone.

And now, in 2025, Good Things with Brent Lindeque has grown again… from audio to video. The podcast has become a full vidcast, connecting audiences in a more intimate way, sharing stories face-to-face, heart-to-heart.

This whole journey, from one small act of kindness to a global movement, is a good thing. It’s proof that we don’t need to be famous, rich, or powerful to make a difference. We just need to show up with a full heart and the courage to do something good.

So whether you’ve been here since day one or just stumbled upon us now, know this: you’re part of the good things family. And together, we can keep changing the narrative. One good story at a time.

Watch and listen to the episode on all our social platforms (like all of them).
New episodes drop weekly.
Powered by Nando’s. Filmed at FLAME Studios.
Stories that matter. Conversations that count.

Sources: Good Things with Brent Lindeque 

Don’t ever miss the Good Things. Download the Good Things Guy App now on Apple or Google. 

Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook & Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes & hear their incredible stories:

Or watch an episode of Good Things TV below, a show created to offer South Africans balance in a world with what feels like constant bad news. We’re here to remind you that there are still so many good things happening in South Africa & we’ll leave you feeling a little more proudly South African.

The post Good Things: How a R20 Meal Sparked a Global Kindness Movement appeared first on Good Things Guy.

From viral laughs to real impact, Gugu Statu isn’t just delivering the #NOOZ… she’s changing how South Africans connect with the headlines.

South Africa (14 May 2025) – This week on Good Things with Brent Lindeque, we laughed. A lot. But more than that, we were reminded, again, of the power of joy, satire, and authenticity to bring us together, especially when the world feels a little upside down.

I had the absolute pleasure of chatting to Gugu Statu, the brilliant mind, voice and sass behind the now-iconic #NOOZ segment that’s taken South African social media by storm. What started out as a fun skit inspired by those infamous “Family Meetings” during COVID has evolved into something far bigger. And far more impactful… than anyone could have imagined.

“People were anxious. They were doom-scrolling. We just needed something to laugh about,” Gugu said.

And so, she took the headlines and flipped them on their head, quite literally, serving up the news with a hilarious twist, a side-eye or two and a whole lot of truth dressed in humour. But #NOOZ isn’t her only alter ego. She has also created Bebe, a character who somehow feels like your best friend, your aunty, your life coach and your hype squad rolled into one. Bebe doesn’t just share the news… she feels it. And if you’re battling to get out of bed, Bebe’s the one reminding you that you’ve survived worse and that today is worth showing up for.

With a solid background in television and production, Gugu is no stranger to storytelling. But what makes her work so special is how rooted it is in love… love for her country, her people and the shared experience of navigating the chaos with a bit of grace and a whole lot of giggles.

And here’s something else worth celebrating: each episode of the podcast/vidcast/vodcast is now being streamed over half a million times. That’s massive! And it’s only happening because of you. So thank you. Seriously. Every listen, every share, every kind comment, you’ve helped make this what it is. And a big thank you to Nando’s for lighting a flame in what we do, with their generous sponsorship of the 2025 season. Your support has made it possible for us to keep telling good stories, to keep shining a light, and to keep making South Africans proud.

Watch the vidcast/vodcast below or listen to the podcast on your preferred platform. Your day is about to get a whole lot better.

Watch and listen to the episode on all our social platforms (like all of them)
New episodes drop weekly.
Powered by Nando’s. Filmed at FLAME Studios.
Stories that matter. Conversations that count.

Sources: Good Things with Brent Lindeque 

Don’t ever miss the Good Things. Download the Good Things Guy App now on Apple or Google. 

Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook & Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes & hear their incredible stories:

Or watch an episode of Good Things TV below, a show created to offer South Africans balance in a world with what feels like constant bad news. We’re here to remind you that there are still so many good things happening in South Africa & we’ll leave you feeling a little more proudly South African.

The post The Power of Laughter and Light: Gugu Statu Brings Joy to the News! appeared first on Good Things Guy.

It’s not the conversation you expect on a podcast called “Good Things” but maybe it’s the one we all need. Danny Painter opens up about death, love and finding life again after loss.

South Africa (07 May 2025) – Grief doesn’t come with a manual… but Danny Painter’s working on one.

This week’s episode of “Good Things with Brent Lindeque” is unlike anything we’ve ever done. It’s raw. It’s real. It’s uncomfortable at times. And it’s beautiful. I sat down with my friend Danny Painter, and we spoke about everything. Grief, love, death, therapy, sex toys, laughter, AI companions (yes, she has named hers Alex), and the chaotic, confusing road to healing after loss.

Danny, a well-known voice on Jacaranda FM and a familiar face on TV, lost her husband, Phil, to a sudden heart attack in September 2023. He was her person for 17 years. Her best friend. Her everything. And just like that, life was split into before and after.

Since then, she’s done something remarkable, she’s let us in. She’s opened the door to her grief with honesty and grace, building a platform for others who are walking the same painful path. Her podcast, Life After Death, is a brave and bold exploration of what it really means to carry on after your world shatters. It’s not just about crying into your pillow at 3am (though there’s a fair amount of that, too). It’s about the awkward questions, the unexpected giggles, and the wild, weird ways we piece our lives back together.

“From the big existential questions like ‘What happens when you die?’ to the deeply practical ones like ‘How do I change a tyre?’, this podcast is for anyone trying to figure out life after loss,” she says.

She’s not trying to be a grief guru.

As she puts it, “This isn’t a guidebook. It’s my journey. But if it helps someone else feel seen or a little less alone, then that means something.”

And that’s the good thing.

Danny’s courage to sit in the discomfort, to speak the unspeakable, and to still crack a laugh when talking about buying her first sex toy after loss… that’s healing and hope. She’s living proof that even in our darkest chapters, there are ways to find light, connection, and maybe even joy again. So whether you’re grieving, supporting someone who is, or just curious about what it means to really live, this episode is for you. Because while loss may change our story, it doesn’t have to end it (or define it).

Watch and listen to the episode on all our social platforms (like all of them)
New episodes drop weekly.
Powered by Nando’s. Filmed at FLAME Studios.
Stories that matter. Conversations that count.

Sources: Good Things with Brent Lindeque 

Don’t ever miss the Good Things. Download the Good Things Guy App now on Apple or Google. 

Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook & Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes & hear their incredible stories:

Or watch an episode of Good Things TV below, a show created to offer South Africans balance in a world with what feels like constant bad news. We’re here to remind you that there are still so many good things happening in South Africa & we’ll leave you feeling a little more proudly South African.

The post Danny Painter Gets Real About Grief, Healing and Her Life After Loss appeared first on Good Things Guy.

A voice that captures the heart of South Africa: Elana Afrika-Bredenkamp joins the Good Things conversation.

Johannesburg, South Africa (30 April 2025) – Every so often, you meet someone whose energy feels like it could light up a thousand rooms. This week on Good Things with Brent Lindeque, I had the absolute joy of sitting down with Elana Afrika-Bredenkamp… one of South Africa’s brightest voices, storytellers and changemakers.

Friends, she is such an amazing, beautiful dazzling light.

Elana is more than just a familiar voice on the radio or a celebrated face on our screens. She is the very spirit of vibrant South Africa, blending warmth, wisdom, wit and an unwavering commitment to uplift others in everything she does. From midmorning radio on Jacaranda FM, to her ground-breaking podcast work, to giving back through sport and education, Elana’s journey is layered with good things worth shouting about.

We spoke about her passion for podcasting… a medium where she truly shines. Her Parent & Baby Brunch has touched the lives of thousands of families, offering comfort, advice and laughter through the chaos of parenthood. Between hosting one of the country’s most-loved radio shows, managing ballet lessons, hockey practice and bedtime stories at home, Elana found the time to sit down for a very candid interview. And what makes Elana’s story such a good thing is not just the accolades or the achievements (although they are pretty phenomenal), it’s the way she carries it all… with authenticity, humility and a heart so deeply rooted in giving back. She reminded me that success means more when you lift others as you rise and that our voices, no matter how big or small, have the power to connect, heal and inspire.

If you haven’t yet, go give our full conversation a listen (or a watch below). It’s packed with laughter, life lessons and all the good things that make you believe in the beauty of this country.

Watch and listen to the episode on all our social platforms (like all of them)
New episodes drop weekly.
Powered by Nando’s. Filmed at FLAME Studios.
Stories that matter. Conversations that count.

Sources: Good Things with Brent Lindeque 

Don’t ever miss the Good Things. Download the Good Things Guy App now on Apple or Google. 

Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook & Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes & hear their incredible stories:

Or watch an episode of Good Things TV below, a show created to offer South Africans balance in a world with what feels like constant bad news. We’re here to remind you that there are still so many good things happening in South Africa & we’ll leave you feeling a little more proudly South African.

The post Good Things with Elana Afrika-Bredenkamp: Connection Through Conversation appeared first on Good Things Guy.

When South Africans back local, we don’t just support businesses… we ignite futures, create jobs and build a country that believes in its own power.

Johannesburg, South Africa (23 April 2025) – There’s something deeply powerful about walking into a space buzzing with hope, resilience and South African spirit. That’s exactly what we felt at the 13th Proudly South African Buy Local Summit & Expo, held at the Sandton Convention Centre on the 17th and 18th of March 2025.

The Good Things Guy team was there… and not just to witness the event but to find out why being Proudly South African is so important.

While there, we realised it’s more than a label. It’s a movement!

We met brilliant minds, entrepreneurs, innovators, small business owners and powerhouse executives. All committed to one common goal: building a stronger South Africa through local procurement and production.

Watch the vidcast below or listen to the podcast here.

But let’s be honest, this isn’t just a feel-good expo with beautiful booths and branded tote bags. This is serious business. South African businesses are the heartbeat of our economy. And right now, supporting local is not just “nice to have” – it’s essential.

What’s So Good About This?

Let’s break it down:

The Buy Local Summit & Expo is South Africa’s flagship local procurement campaign. With nearly 200 local exhibitors, over 1,500 delegates, and key stakeholders from both the public and private sectors, it’s more than just an event, it’s where real deals get made.

Proudly SA CEO Eustace Mashimbye summed it up beautifully: “The Buy Local Summit and Expo provides exhibitors with enhanced visibility and a captive audience that stretches beyond their geographical confines… It has unearthed many home-grown businesses and enabled them to scale up at a faster pace than they would have been able to.”

But the expo is over… so what’s next?

Well, the energy from this year’s summit doesn’t end at Sandton. It carries forward with every product you choose to buy that’s made by South African hands. Every local job supported. Every entrepreneur empowered.

Because here’s the thing: buying local isn’t about charity. It’s about choosing growth. Choosing resilience. Choosing South Africa.

And that, friends, is a seriously good thing.

Sources: Proudly South African 

Don’t ever miss the Good Things. Download the Good Things Guy App now on Apple or Google. 

Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook & Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes & hear their incredible stories:

Or watch an episode of Good Things TV below, a show created to offer South Africans balance in a world with what feels like constant bad news. We’re here to remind you that there are still so many good things happening in South Africa & we’ll leave you feeling a little more proudly South African.

The post Inside the Movement Fueling South Africa’s Future… Why Buying Local Matters! appeared first on Good Things Guy.

Helen Nicholson has spent the past 15 years helping people breathe through the chaos… and in this week’s “Good Things with Brent Lindeque”, she shares the tools, truths and triumphs that have made her one of South Africa’s leading voices in mindfulness and resilience.

Johannesburg, South Africa (16 April 2025) – When you meet someone who’s truly found their purpose, who doesn’t just speak about resilience but lives it, you feel it. And that’s exactly what happened on this week’s episode of Good Things with Brent Lindeque, where I had the absolute joy of chatting to Helen Nicholson.

Helen is one of those people who makes you sit up a little straighter, breathe a little deeper and maybe even reconsider your to-do list for the day.

She’s the Founder and CEO of The Networking Company, a powerhouse leadership consultancy, and has spent the last 15 years teaching over 12,000 people around the world the art of Mindful Resilience. Her best-selling book, Mindfulness: How to Stay Sane in an Insane World, isn’t just a title… it’s a lifeline in a world of chaos and calendars.

And while Helen’s CV reads like a highlight reel ( think running the New York Marathon, raising 24-year-old identical twin girls, living in the Middle East and being recognised by GIBS as one of Africa’s top female entrepreneurs), what truly struck us was her grounded energy.

She doesn’t just teach mindfulness. She embodies it.

“This season is all about stories that move us,” I said when launching the new video format of Good Things with Brent Lindeque, supported by the flame-grilled legends at Nando’s. “Stories of heart, stories of heroes, and stories that remind us why we’re proud to be South African.”

Burnout is everywhere. People are exhausted. The world feels loud, heavy and overwhelming… which is exactly why this conversation is such a good thing. We need leaders like Helen Nicholson to guide us back to ourselves.

This conversation was honest, vulnerable and filled with hope. And that’s exactly what we’re here for.

Catch the full episode of Good Things with Brent Lindeque (now in full video) and meet the woman helping South Africa (and the world) stay sane, one mindful breath at a time.

Watch and listen to the episode on all our social platforms (like all of them)
New episodes drop weekly.
Powered by Nando’s. Filmed at FLAME Studios.
Stories that matter. Conversations that count.

Sources: Good Things with Brent Lindeque 

Don’t ever miss the Good Things. Download the Good Things Guy App now on Apple or Google. 

Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook & Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes & hear their incredible stories:

Or watch an episode of Good Things TV below, a show created to offer South Africans balance in a world with what feels like constant bad news. We’re here to remind you that there are still so many good things happening in South Africa & we’ll leave you feeling a little more proudly South African.

The post Helen Nicholson on Beating Burnout and Building Resilience appeared first on Good Things Guy.