For the first time since people began running under the Comrades’ banner, the famed race is switching things up when it comes to its start times to accommodate the Ultimate…
Discarded padel balls are getting a chance at life off the court thanks to the upcycling initiative Amazeballs, which is reducing waste by turning the balls into creative products. …
Adriaan Wildschutt has broken the South African short track 5,000m record, thanks to an electric performance in Boston! Boston, USA (05 March 2025) — Adriaan Wildschutt has kicked off…
Francois Hartzenberg is breaking barriers on ice as a determined skater making Gauteng proud: Gauteng, South Africa (04 March 2025) — 18-year-old Francois Hartzenberg is breaking barriers on ice….
More space and facilities needed for coach Ashley Whiteboy, who runs a free boxing program from his living room and teaches life skills to youth Mitchells Plain, South Africa…
Kronendal Music Academy’s pupil supervisor Kamva Maxesibe isn’t just sitting on his hands and hoping for the best. He’s going many extra miles for the charity that brings music education…
The Hilton College Kayak Club is dedicating its Dusi Season to empowering others thanks to its Paddle for Lives initiative, which hopes to raise funds to secure boats for other…
Schools participating in the Rodean School Water Polo Prestige Cup aren’t just putting talents in the water toward winning; they’re also using them to empower others by teaching underprivileged school…
Champion of icy swims and the man who knows the Robben Island to Blouberg Crossing better than anyone, Howard Warrington, is set to take on his 212th mission in an…
The KZN Mirror Regionals had no shortage of activity and fierce competition! Sailing their way to victory were father and son duo Thomas and Kai Funke who are now the…
Where mind meets heart
“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” ― Roy T. Bennett
