In 2022, Brittany McCormick pushed herself to learn to walk after her wheelchair broke (she has Cerebral Palsy). She aimed to tackle 100kms, and ended up walking 200kms to raise…
In breaking good news, Flip the Cancer swimmers raised in excess of R130,000 for the Children’s Hospital Trust. But, this was not just a successful fundraiser. It was a swim…
Letchen du Plessis hasn’t just earned gold at the Adaptive CrossFit Games. She’s overcome incredible adversity that included the loss of functioning in her leg, multiple surgeries, rehabilitation and most…
A Comrades runner put his resilience (and socks) to the test after he ran the majority of the race’s second half without shoes! Talk about pushing through no matter what….
Where mind meets heart
“You have to find what sparks a light in you so that you in your own way can illuminate the world.” ― Oprah Winfrey