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      Durban High School

      Durban High School Rugby Players Gear Up To Scrum in Support of Township School Revamp

      by Nothando Mthembu@GoodThingsGuyMay 12, 2025May 12, 2025 79 0

      Durban Preparatory High School rugby teams will be hitting the field this rugby season not just for victory, but with the shared purpose to play for something far greater than…

      South Africa’s 4x400m Dream Team Bring Home Gold

      South Africa’s 4x400m Dream Team Bring Home Gold

      by Brent Lindeque@BrentLindequeMay 12, 2025May 12, 2025 1,945 0

      From schoolkid dreams to a world-leading finish, South Africa’s 4x400m relay team just delivered something unforgettable.   Global (12 May 2025) – South Africa made track and field history… and…

      Ryan Sandes

      Ryan Sandes Completes Toughest Race Yet, Earning Second Place, Too!

      by Tyler Leigh Vivier@tylerleighvMay 12, 2025May 12, 2025 1,661 0

      Ryan Sandes is celebrating finishing second at the Cocodona 250 in 61 hours, 21 minutes, and 4 seconds; he traversed over 402km, making it his most challenging race yet.  …

      4x400m, 1 Bronze Medal And A Whole Lot of South African Heart

      4x400m, 1 Bronze Medal And A Whole Lot of South African Heart

      by Brent Lindeque@BrentLindequeMay 12, 2025May 12, 2025 291 0

      South Africa’s 4x400m heroines just proved that lightning can strike twice… and when it does, it wears green and gold.   Global (12 May 2025) – South Africa’s women’s 4x400m…

      Watch: Simbine Leads South Africa to World Relay Glory

      Watch: Simbine Leads South Africa to World Relay Glory

      by Brent Lindeque@BrentLindequeMay 12, 2025May 12, 2025 1,863 0

      South Africa ran straight into the history books on Sunday night… and Akani Simbine led the charge.   Global, South Africa (12 May 2025) – South Africa is celebrating a…

      Kaizer Chiefs End 10-Year Trophy Drought in Epic Derby Win

      Kaizer Chiefs End 10-Year Trophy Drought in Epic Derby Win

      by Brent Lindeque@BrentLindequeMay 11, 2025May 14, 2025 97 0

      Kaizer Chiefs have done it! After nearly a decade without silverware, the Amakhosi lifted the Nedbank Cup in a thrilling 2-1 victory over their oldest rivals, proving once again that…

      Junior Aquatics

      SA’s Junior Aquatics Team Are the Champions of the Continent 

      by Staff Writer @goodthingsguyMay 9, 2025May 12, 2025 294 0

      South Africa’s Junior Aquatics Team have been crowned the champions of the African continent thanks to their stellar medal haul at the 16th Africa Junior Swimming Championships!   Cairo, Egypt…

      Kira Bester

      Kira Bester Claims 3 Wins Across 3 Oceans in 7 Days

      by Staff Writer@goodthingsguyMay 8, 2025May 8, 2025 183 0

      Surfski superstar Kira Bester dominated Atlantic, Indian and Mediterranean waters with three wins in just 7 days!   Global (08 May 2025) — South African surfski superstar Kira Bester has…

      Hannah Lee Daniel

      Rising Motorsport Star Hannah Hopes to Redefine The Male-Dominated Sport

      by Nothando Mthembu@GoodThingsGuyMay 8, 2025May 7, 2025 379 0

      As if competing in the national MSA4 single-seater series, regional Rotax DD2 karting, and the national Rok OK-N class wasn’t cool enough, Hannah Lee Daniel is also determined to pave…

      Kat Swanepoel

      SA Paralympian Kat Swanepoel Takes on Powerful 50km Swim For People Living With MS!

      by Nothando Mthembu@GoodThingsGuyMay 7, 2025May 7, 2025 164 0

      South African Paralympic swimmer Kat Swanepoel has dedicated the month of May to beating MS by swimming for a cause that isn’t just close to her heart but has profoundly…

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      GoodThingsGuy is the home of everything good, and those are the things that really matter! We believe that there is good news all around us and over 1 million readers a month agree with us.

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