South African comedian Schalk Bezuidenhout is training for his first-ever Comrades. And, he’s learnt a lot from the utility of the word ‘tapering’ when you don’t know what else to…
Autumn means leaves: crunchy, orange, and, admittedly, fairly annoying. But don’t reach for those rakes and plastic bags just yet; there’s a strong argument about leaving the leaves that you…
If you’ve always wanted to get into thrifting clothes, but haven’t yet found your rhythm, here are a few tips to help you become the nifty thrifter we know you…
Beyond being a binge-worthy show, ‘Love on the Spectrum’ is packed with lessons on dating and relationships that are well worth taking notes from! Global (15 April 2025) —…
A month into 2025, many of us are still figuring out which New Year’s Resolutions we even want to take on. And, with many resolutions focused on the personal element…
The Kirstenbosch Botanical Garden recently honoured its dedicated retirees who have collectively given 150 years to the garden! Their efforts have helped shape Kirstenbosch to become the adored space it…
Nothing disrupts the joy festive functions are supposed to bring quite like those family members who simply can’t handle their eggnog. But is there a way to minimise alcohol-related risks…
Students across the country are fighting a common enemy, and its name is examxiety (exam anxiety). Here’s how to tackle the beast with full colours—whether it’s your first exam or…
We’re nearing all vibes summery and bright, so let’s make sure we’re prepared for a cool pet summer! Here are the top ways to keep our fur-babies as calm and…
Both smoking and vaping are harmful, but understanding the dangers and focusing on your personal reasons, making a firm decision, and taking action can help you successfully quit and improve…
Where mind meets heart
“The things you do for yourself are gone when you are gone, but the things you do for others remain as your legacy.” ― Kalu Ndukwe Kalu
