If anyone had told rising rugby star Ntokozo Makhaza that he would one day be included in the Springbok alignment squad camp, he would have looked at them and laughed….
Naor Lombard claimed the honour of being the highest point scorer in the Open Men’s division at the 2025 South African Lifesaving Championships all while defending his title as the…
What began as a childhood pastime at the tender age of four has been groomed into a competitive passion for Bulelani Stephen, propelling him to become a professional chess player…
From the dusty rugby fields of Bloemfontein to the world stage in Sacramento, Rayno Nel has just become the strongest man on Earth… and he did it for South Africa….
South Africa’s own “Katniss Everdeen” archer Neve Quail has a shot at competing in the European Youth Cup! Durban, South Africa (19 May 2025) — A fun evening at…
South African comedian Schalk Bezuidenhout is training for his first-ever Comrades. And, he’s learnt a lot from the utility of the word ‘tapering’ when you don’t know what else to…
After a three-year hiatus from competitive lifesaving, 25 year old Amica de Jager has made a sensational return to the sport, claiming a prestigious title at the 2025 National Lifesaving…
South Africa’s Junior Aquatics Team have been crowned the champions of the African continent thanks to their stellar medal haul at the 16th Africa Junior Swimming Championships! Cairo, Egypt…
Surfski superstar Kira Bester dominated Atlantic, Indian and Mediterranean waters with three wins in just 7 days! Global (08 May 2025) — South African surfski superstar Kira Bester has…
South African paddler Kyle Armdorf headed to the President’s Cup 2025 Regatta in Azerbaijan – a first for SA – and he absolutely smashed it with two gold medals to…
Where mind meets heart
“And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.” ― Antoine de Saint-Exupéry
