“My girlfriend says I love this bicycle more than her.” Soweto, South Africa (18 May 2025) — The streets of Soweto came alive at the weekend as scores of…
Brandon Gill recently celebrated his 27th birthday in a huge way, running for 27 hours (STRAIGHT) to raise funds for underprivileged children’s running shoes. 145kms, Brandon survived and surpassed his…
South Africa’s top sprint canoeists hit the water in Hungary this weekend at the Szeged World Cup, the first major international race of the new Olympic cycle leading to LA…
Witnessing loved ones navigate serious health battles can profoundly shift one’s perspective. For Nadia Habig, it was this empathetic realisation that compelled her to use her passion for running to…
A power performance by Reyaan Traut at the African Track Championships in Egypt has made him a remarkable 3-time African Champion, filling South Africa with immense pride! Cairo, Egypt,…
In thrilling news from the tennis court, two South African players are gearing up to qualify for the Roland Garros Junior Championships in Paris, one of the most prestigious tennis…
After a three-year hiatus from competitive lifesaving, 25 year old Amica de Jager has made a sensational return to the sport, claiming a prestigious title at the 2025 National Lifesaving…
Father and son, Grant and Julian, had a cause that pulled on their hearts, and they committed to it the best way they knew how. To pedal for a purpose….
We are celebrating a local MMA champ today! Caleb Swart demonstrated exceptional skill and determination at the IMMAF African Championships, and he has a gold medal around his neck to…
Need motivation to keep your running routine up or push yourself more? The Love Challenge 2025 will see runners tackle 105kms in 21 days to support The Secret Love Project!…
Where mind meets heart
“Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.” ― Steve Maraboli
